Games You Don't Have to Play

To Lead Others Well, First Know Yourself

Living, Loving & Laughing

A Guide to Self-Awareness

Anthony Andrews-Speed, Ph.D

Living, Loving and Laughing: A Guide to Self-Awareness is a practical how-to guide for having it all: for achieving self-awareness and applying it to your ordinary world. Anthony Andrews-Speed helps you learn to:

Discover purpose in your life
Build relationships instead of entanglements
Move through body blocks and barriers to awareness
Live, love and laugh as if your life depends on it

The text features a series of guided fantasies and dialogs to help your goal of self-awareness.

Table of Contents
Acknowledgments
Introduction
Ordinary and Extraordinary Universes
Mind Games: You Don’t Have to Play Them
Defense Mechanisms: Can’t Live With Them; Can’t Live Without Them?
Game Playing
The Importance of Aliveness
We Are What We Suppress . . . We Are What We Express
Riding the Roller Coaster of Involvement
The Care and Feeding of Good Relationships
Completion: Laying the Groundwork for Future Relationships
Conclusion: Playing the Game of Life
Suggested Reading For Personal Awareness
Index